FOOD

As most ultra-runners I eat a lot and  I love food!! I also try to eat as healthy as possible. I am plant based and refined sugar free (only allowed myself dark chocolate 😉 ) so any ready made meals are most of the time a no-go… I then had to learn to cook which was not easy as I use to see cooking as a waste of time but now I just love it!!!

You will find here some of my favorite dishes or street food. Sorry there are no quantities as usually don’t follow any recipes I just go with the flow! Everything here is Vegan.

Yummy Breaki:

This breakfast is so tasty and will you enough energy to go and run hard!

Oats, almond milk, Chia seeds, 1 mashed banana, ground cinnamon, nuts, maple syrup, strawberries, blueberries, coconut flakes, dark chocolate flakes, a bagel & a tea (of course)

Food 7

Up your game!:

Wow this was absolutely delish! Super easy to make, looks great taste great!

Salad, mushrooms, tomatoes, grated carrots, nuts, coconut flakes, humus, sweet potatoes, butternut squash, turmeric &cumin spices, Provence herbs, couscous and raisins

Food 6

Rotorua Food market (New Zealand):

Amazing food from the Tea & Happiness stall

Vegan burrito & Vegan strawberry cheesecake

Rotorua market

My “go to” dinner:

This meal takes no time to make and is full of goodness!!

Couscous, black beans, carrots, courgettes, broccoli, peppers, mushrooms, aubergines & Turmeric – Cumin spices

Food 5

Apple tart:

Who would believe that this Vegan Sugar free tart taste way better than the traditional ones

Pizza base, almond butter, apple puree, apples, ground cinnamon, agave syrup & coconut flakes

Apple tart